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grilled sirloin steak

The Ultimate Grilled Sirloin Steak

Master the art of the perfect Grilled Sirloin Steak with this 2026 updated guide. This recipe uses the 3-3-3 rule and a professional butter-basting technique to ensure a tender, juicy, and flavor-packed steak every single time. Ready in under 30 minutes!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 people
Calories 450 kcal

Ingredients
  

  • 2 Top Sirloin Steaks 1.5 to 2 inches thick
  • 1 tbsp Avocado Oil or any high smoke point oil
  • 2 tsp Coarse Kosher Salt
  • 1 tsp Freshly Cracked Black Pepper
  • 4 tbsp Unsalted Butter
  • 3 cloves Garlic minced or smashed
  • 2 sprigs Fresh Rosemary or Thyme
  • 1/2 Lemon optional, for finishing

Instructions
 

  • Preparation: Remove steaks from the fridge 30 minutes before cooking. Pat them completely dry with paper towels.
  • Seasoning: Rub the steaks with avocado oil, then season generously with kosher salt and black pepper on all sides.
  • Preheating: Heat your grill or cast-iron skillet to high heat (around 450°F / 230°C) until it starts to slightly smoke.
  • The Sear: Place steaks on the hot surface. For medium-rare, grill for 4-5 minutes without moving them to develop a crust.
  • The Flip & Baste: Flip the steaks. Add butter, garlic, and rosemary to the pan (or on top of the meat if using a grill). Cook for another 3-4 minutes.
  • Temperature Check: Use a meat thermometer to ensure the internal temperature has reached 135°F (57°C) for medium-rare.
  • The Rest: Transfer the steaks to a wooden board and let them rest for at least 5-10 minutes before slicing against the grain.
Keyword 30 minute dinner, easy steak recipe, Grilled Sirloin Steak